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Losing employer health coverage: your four options

COBRA, the marketplace, a spouse's plan, or short-term coverage. What each costs and the 60-day clock.

By the First Benefit editorial teamUpdated Sep 2, 20265 min read

A job ends, hours drop below the threshold, or a divorce takes you off a spouse's plan. Coverage ends on a date, usually the end of that month, and a 60-day window opens. Here is how to use it.

Option one: COBRA

  • Keep the exact plan you had for up to 18 months (36 in some situations).
  • You pay the full premium plus a 2 percent administrative fee. What cost you $200 a month with the employer's share may cost $700 or more.
  • Best when you are mid-treatment, have met a large deductible, or need to keep specific doctors for a few months.
  • You have 60 days to elect it, and it is retroactive to the day coverage ended. That makes it a useful safety net while you decide.

Option two: a marketplace plan

  • Losing coverage is a qualifying event. You have 60 days from the loss to enroll, and a subsidy is based on your new, usually lower, income.
  • For most people this is cheaper than COBRA within the first month.
  • Coverage starts the first of the month after you enroll, so do not wait until day 59.

Option three: a spouse's employer plan

Losing coverage also opens a special enrollment window on a spouse's plan, typically 30 days. Compare it to the marketplace on total cost, not just premium.

Option four: short-term medical

A bridge for a gap of a month or two before new employer coverage starts. Lower premiums, health questions, and no coverage for pre-existing conditions. Not available in every state. It is a stopgap, not a substitute.

If you are 65 or older

Losing employer coverage after 65 opens an eight-month Special Enrollment Period for Part B with no penalty, but only two months to join an Advantage or Part D plan. COBRA does not count as employer coverage for Medicare purposes, so do not delay Part B while on COBRA.

This guide is general information, not advice about a specific policy. Benefits, enrollment rules, and costs vary by state, carrier, and year. Confirm details for your situation with a licensed agent.

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